Asian Rice Porridge (Juk)
Rice porridge for breakfast is the ultimate comfort food. Juk can be found in many Asian cuisines and is known for its restorative properties. It’s often given to those recovering from illness or surgery due to its gentle nature on the digestive system. Whether you’re feeling under the weather or simply craving a warm, hearty meal, juk is the answer. You can customize this porridge with egg, leftover meat, shrimp, chicken, or even kimchi.
Here’s how to make this delightful and versatile dish at home.
Ingredients (Makes 2 Servings)
- 1 tablespoon plus 1/2 teaspoon toasted sesame oil, plus more if needed
- 1 teaspoon minced garlic
- 1/2 (120 g) cup short-grain rice, such as sushi rice or Arborio
- Unsalted butter (optional)
- 700 ml low-sodium chicken broth or vegetable broth
- 2 cups fresh spinach leaves (optional) or another tender leafy green like chard
- 1 large egg, beaten (optional)
- 1 teaspoon low-sodium soy sauce
- Salt and freshly ground black pepper
Optional Garnishes
- Thinly cut ginger
- Sliced chili pepper
- Black rice vinegar
Instructions
- Heat the Oil:
- Heat 1 tablespoon of toasted sesame oil in a large soup pot over medium heat. When the oil’s hot and shimmering, add the minced garlic. Sauté until it's fragrant, about 30 seconds.
- Add the Rice:
- Stir in the rice, ensuring each grain is well coated with the sesame oil. The grains should be slightly translucent around the edges but still opaque in the center. If it looks a bit dry, add more oil or unsalted butter.
- Add the Broth:
- Slowly pour in the broth. Cover and bring to a boil. Once it’s boiling, reduce the heat to medium-low. Let it simmer with the lid slightly ajar, stirring occasionally to prevent sticking. This will take about 25 minutes.
- Add Vegetables and Egg:
- At the 20-minute mark, if you’re adding spinach or another leafy green, toss it into the pot. Let it cook down for about 5 minutes.
- If you’re using an egg, pour the beaten egg into the porridge around the 23-minute mark. Stir gently to create beautiful ribbons of egg throughout.
- Season the Porridge:
- Your porridge should now have the consistency of a creamy risotto. Stir in the soy sauce. Taste and adjust the salt if needed.
- Garnish and Serve:
- Finish with a garnish of fresh ginger, a sprinkle of chili, and a splash of vinegar.
Enjoy this comforting, nourishing dish. Perfect for any day. Dig in and savor every bite!